Effects of the mindfulness-based stress reduction program on mind wandering and dispositional mindfulness facets
Mind wandering is characterized by the absence of cognitive focus on a task, due to interfering spontaneous mentation. Despite a
large number of investigations on mind wandering and mindfulness training in recent years, very few studies have directly
investigated the effects of mindfulness training on mind wandering. In this study, we originally investigated the effects of
mindfulness-based stress reduction (MBSR) training on objective and subjective indices of mind wandering, by using the