sleep onset

Timing and topography of sleep onset. Asynchronies and eegional changes of brain activity

During the transition from wake to sleep, the human brain exhibits progressive, regional, and frequency-specific electroencephalographic (EEG) changes, mainly represented by (a) an increase of the slowest frequencies (≤ 7 Hz) with an anteroposterior gradient; (b) a shift from a posterior to an anterior dominance of alpha activity (8–12 Hz); (c) an increase in the sigma frequency range (~ 12–15 Hz), denoting the emergence of sleep spindles; and (d) a generalized reduction of the highest frequency activity (16–40 Hz).

The spatiotemporal pattern of the human electroencephalogram at sleep onset after a period of prolonged wakefulness

During the sleep onset (SO) process, the human electroencephalogram (EEG) is characterized by an orchestrated pattern of spatiotemporal changes. Sleep deprivation (SD) strongly affects both wake and sleep EEG, but a description of the topographical EEG power spectra and oscillatory activity during the wake-sleep transition after a period of prolonged wakefulness is still missing. The increased homeostatic sleep pressure should induce an earlier onset of sleep-related EEG oscillations. The aim of the present study was to assess the spatiotemporal EEG pattern at SO following SD.

Bilateral 5?Hz transcranial alternating current stimulation on fronto-temporal areas modulates resting-state EEG

Rhythmic non-invasive brain stimulations are promising tools to modulate brain activity by entraining neural oscillations in specific cortical networks. The aim of the study was to assess the possibility to influence the neural circuits of the wake-sleep transition in awake subjects via a bilateral transcranial alternating current stimulation at 5 Hz (theta-tACS) on fronto-temporal areas. 25 healthy volunteers participated in two within-subject sessions (theta-tACS and sham), one week apart and in counterbalanced order.

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