Neurobiology of Dreams
Dreaming is a subjective experience created during sleep and accessible for recollection after awakening. Experimental studies, developed after the discovery of rapid eye movement (REM) sleep, indicate that, contrary to popular opinion, dreaming occurs, albeit with some quantitative and qualitative differences, during all stages and cycles of sleep. By monitoring sleep stages using electropolygraphic techniques, a successful dream recall is obtained after about 80% of awakenings from REM sleep and about 50% after NREM sleep in healthy subjects.