sleep

The effects of one night of partial sleep deprivation on executive functions in individuals reporting chronic insomnia and good sleepers

Background and objectives: The aim of the present study was to investigate the effects of a partial sleep depri- vation night on executive functions in participants reporting chronic insomnia and good sleepers using a Task Switching paradigm. Methods: Sixteen participants reporting symptoms of chronic insomnia and sixteen good sleepers were tested after a night of habitual sleep and after a night of partial sleep deprivation (5 h of sleep allowed). The Switch Cost (SC) and the Backward Inhibition (BI) were computed as measures of switching attention and response inhibition, respectively.

Spotlight on dream recall. The ages of dreams

Brain and sleep maturation covary across different stages of life. At the same time, dream generation and dream recall are intrinsically dependent on the development of neural systems. The aim of this paper is to review the existing studies about dreaming in infancy, adulthood, and the elderly stage of life, assessing whether dream mentation may reflect changes of the underlying cerebral activity and cognitive processes.

Mental sleep activity and disturbing dreams in the lifespan

Sleep significantly changes across the lifespan, and several studies underline its crucial role in cognitive functioning. Similarly, mental activity during sleep tends to covary with age. This review aims to analyze the characteristics of dreaming and disturbing dreams at dierent age brackets. On the one hand, dreams may be considered an expression of brain maturation and cognitive development, showing relations with memory and visuo-spatial abilities.

Oscillatory EEG activity during REM sleep in elderly people predicts subsequent dream recall after awakenings

Several findings underlined that the electrophysiological (EEG) background of the last segment of sleep before awakenings may predict the presence/absence of dream recall (DR) in young subjects. However, little is known about the EEG correlates of DR in elderly people. Only an investigation found differences between recall and non-recall conditions during NREM sleep EEG in older adults, while—surprisingly—no EEG predictor of DR was found for what concerns REMsleep.

The functional role of dreaming in emotional processes

Dream experience (DE) represents a fascinating condition linked to emotional processes and the human inner world. Although the overlap between REM sleep and dreaming has been overcome, several studies point out that emotional and perceptually vivid contents are more frequent when reported upon awakenings from this sleep stage. Actually, it is well-known that REM sleep plays a pivotal role in the processing of salient and emotional waking-life experiences, strongly contributing to the emotional memory consolidation.

The Influence of Sleep Quality, Vigilance, and Sleepiness on Driving-Related Cognitive Abilities: A Comparison between Young and Older Adults

Background: Driving performance is strongly vulnerable to drowsiness and vigilance
fluctuations. Excessive sleepiness may alter concentration, alertness, and reaction times. As people
age, sleep undergoes some changes, becoming fragmented and less deep. However, the effects of
these modifications on daily life have not been sufficiently investigated. Recently, the assessment of
sleepiness became mandatory in Europe for people at risk who need the driving license release.

Effects of pre-sleep cognitive intrusions on subjective sleep and next-day cognitive performance in insomnia

Pre-sleep cognitive intrusions about next-day activities, or proprioceptive and environmental stimuli are thought to trigger insomnia in neurocognitive models. Recent research showed that intrusive cognitions at bedtime may interact with sleep in influencing next-day emotional functioning; their effects on cognitive functioning, however, is largely unknown. We tested the effects of pre-sleep cognitive intrusions on subjective sleep and next-day cognitive performance in 80 participants, either with chronic insomnia or good sleepers.

Bilateral theta transcranial alternating current stimulation (tACS) modulates EEG activity: when tACS works awake it also works asleep

Purpose: Recent studies demonstrate that 5-Hz bilateral transcranial alternating current stimulation (θ-tACS) on fronto-temporal areas affects resting EEG enhancing cortical synchronization, but it does not affect subjective sleepiness. This dissociation raises questions on the resemblance of this effect to the physiological falling asleep process. The current study aimed to evaluate the ability of fronto-temporal θ-tACS to promote sleep.

Sleep in Isolated, Confined, and Extreme (ICE): A Review on the Different Factors Affecting Human Sleep in ICE

The recently renewed focus on the human exploration of outer space has boosted the
interest toward a variety of questions regarding health of astronauts and cosmonauts.
Among the others, sleep has traditionally been considered a central issue. To extend
the research chances, human sleep alterations have been investigated in several
analog environments, called ICEs (Isolated, Confined, and Extreme). ICEs share different
features with the spaceflight itself and have been implemented in natural facilities and

© Università degli Studi di Roma "La Sapienza" - Piazzale Aldo Moro 5, 00185 Roma